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''Always remember: 1) strength and weakness in power, 2) stretch and together towing of the body and 3) slowness and speed in techniques. (Execute this the correct way).’'' - Gichin Funakoshi

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Last 30 Days of News ...

06-14-2009
Please note: The spaghetti feed for charity Sunday the 14th at Tailgaiters is at 5pm vice the original time sent by Master Roberts. We'll see you there! - Mr. Monroe

06-10-2009
Also, we have a clinic coming up on August 8th. Details will follow! Remember, keep checking our calendar for the latest information. - Mr. Monroe

06-10-2009
The package for the Region 2 Tournament in October is available here. Check our calendar for fee due dates (save money and pay early)! - Mr. Monroe

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